Community Sauna + Cold Plunge

Presented by Northstar Fitness

Open to the public!

Northstar Fitness Members: use discount code NORTHSTAR for 20% off
Credit Pack Crew: receive an extra 1-credit travel discount!

Join us for a 90-minute session in our steamy wood-fired saunas with refreshing cold-water plunges in Lake Michigan between rounds!

Start in the sauna (~200ºF) or jump straight into the cold water.
Most people stay 10–20 minutes per round, sometimes stretching to 20–30 once acclimated. The longer you go cold, the longer it takes to warm back up (and vice versa). Listen to your body and step out before it stops feeling good.
Cool off in the lake, breathe, rehydrate, repeat until your time is up!
A bucket + ladle are by the door—one scoop every 5–10 minutes keeps the steam flowing (löyly = burst of steam on the rocks).
Capacity is 6 per sauna. You can switch seats and move between them while both are running.

Bathing suit (avoid metal clasps/zippers).
Beach towel.
Change of warm dry clothes for after (bath robes & ponchos are a pro move)
Plenty of water &/or electrolyte drink.
Sandals/Crocs for walking to the water (no shoes in sauna).
Optional: neoprene socks/surf boots for cold feet (highly recommended in winter months!)

🔥 Saunas at 200–220ºF (upper benches = hottest, lower = gentler with a lake view). 🧢 Sauna hats + seat towels.

⛺️ Private changing tent(s) with light, mats, stool.

💧 Complimentary LMNT electrolyte drink. Super salty, zero sugar.

📸 Photos/videos on request (tag us please! IG @saunaty_mi).

🪑 Benches & totes for coats, clothes, phones, etc.

Essential oils (eucalyptus, peppermint, lemon) & menthol crystals may be used in steam—tell us if you’re sensitive.
100% oxygen exchange every ~4 minutes, CO detector always present.
Saunas sanitized periodically (hydrogen peroxide on skin contact surfaces)
Sit-towels provided if desired
Fire safety equipment on site.
Skip perfumes/lotions; fresh sweat only.
Jewelry, glasses, and phones don’t mix with sauna heat.
Rinse sandy feet before re-entering.
PLEASE OPEN & CLOSE SAUNA DOOR GENTLY - try to avoid letting it slam shut. Thank you!

Arrive 5–10 minutes early (earlier to plunge/swim first if you like).
Register with full legal names; add friends/family at checkout.
Waiver required (digital or on-site).
Payment: Due at registration.
Cancellation: Cancel 24+ hours in advance for a full refund.
Private sessions: contact us to reserve a full sauna (or book 6 seats using placeholder names for empty seats)
Credit packs available for savings. Visit often & $ave! (20%+ off per session)

Lake Michigan @ W. Loomis St

(Public Boat Launch / Dog Beach)

Listed address will get you close…

☎️ Questions? Text/call 919-WE-SAUNA (919-937-2862) or email info@saunaty.com.

Ludington @ Lake MI Boat Launch

998 W Loomis St, Ludington, MI 49431